ANXIETY
DEPRESSION
TRAUMA
I use a variety of methods to educate you on the effects of anxiety and facilitate change. I will help you build a toolbox of coping strategies.
You are not alone. I will work with you to help find motivation, purpose, and solutions to combat depression.
I am certified in EMDR Therapy and trained in Trauma Focused-Cognitive Behavioral Therapy. I will work with you to help educate, cope, and reduce symptoms of traumatic stress.